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Yoga in Nature

At SolFit, we recognise the challenges that can stand in the way of achieving your fitness goals. We're here to support you in overcoming these obstacles with detailed personalized guidance combining physiotherapy and massage therapy. Together, we can navigate your journey to a healthier, more fulfilling lifestyle. Let us break through barriers and reach your full potential.

Physiotherapy/Massage Therapy

Assessment

Comprehensive evaluation to identify your injury with great consideration to previous injuries to find out what you need in your treatment plan. 

Therapy
Treatment

Treatment tailored from professional expertise and patient preferences. Utilizing relaxation techniques such as massage, dry needling, and cupping.

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Rehabilitation

A collaborative approach to make lifestyle changes and personalized rehabilitation program aimed at addressing the specific weaknesses that are causing issues.

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Send in your details and tell us more about yourself! We will be in contact. Or if you have any queries, please don't hesitate to ask below!

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